#bern200 – Moving The Weight: Stefanie (@CurvesCouldTalk) Used #WW360 To Lose 110 Pounds!

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It took me a long time to get the strength and courage to make the changes essential to live a healthier life. I consider myself very fortunate to personally know a handful of people that decided to take control of their health. ‘Moving The Weight’ is a series that will feature success stories from friends that have motivated me on my weight loss journey.

Name: Stefanie Arocha
Age: 28
Height:  5’4
Before Weight:  264 POUNDS
How I Gained It:  Emotional eating. I grew up in a family where everything was super-sized and the way we bonded was food. Not to mention, I had break-ups (with the same man) and that took a HUGE part in me gaining weight.
Breaking Point: I had two breaking points. One came in 2007 when I miscarried and the doctor told me it was because of my weight. I had stopped losing weight in 2010 but in 2011, after my ex and I broke up, I was tired of being sad about myself. On Valentine ’s Day of 2011, I decided I was gonna be my own valentine and do something for myself.
How I Lost It:  Weight Watchers 360
Current Weight:  154
GOAL:  145
The Hardest Part About Losing Weight Is…. The battle between “Is it worth it?” Sometimes I automatically wanna pig out, then I have to step back and remember, I don’t eat like I am 264 pounds anymore. I’ll get sick. Losing weight is a constant battle I have with myself on a daily basis. A war with my stomach and my head.  “Am I really hungry?” “Are you just thirsty?” and having to remember that I am doing this because I want to live to see my great-grandchildren some day and die of natural causes at an old age in my sleep.
My Advice To Those Trying To Lose Weight: Doesn’t matter how slow you go—As long as you GO! Those tiny steps, eventually lead to something bigger. There were so many times I wanted to say, “Forget this!” and quit. But I kept pushing. You have to work through the bad days to get to the good ones. You can’t compare your journey to someone else’s. You are your own competition. It’s a lifestyle change…meaning, it’s like a freeway. You take a wrong exit to “cheat day” You always have on-ramps back on to the freeway. So be kind to yourself. I have cheat days, hell! Even cheat weeks! Lol. But I always say, “I can get back on because this is a lifestyle…life isn’t perfect” and neither are you. You’ll eat that cheesy burrito and have that cold beer, but there’s always tomorrow to start a new. KEEP ON KEEPING ON!
Check out Stefanie at the links below!
www.Ifcurvescouldtalk.com
www.facebook.com/Ifcurvescouldtalk
www.instagram.com/steffy1385
www.twitter.com.com/Curvescouldtalk

 

One Reply to “#bern200 – Moving The Weight: Stefanie (@CurvesCouldTalk) Used #WW360 To Lose 110 Pounds!”

  1. Stef is such an inspiration, having witnessed this journey and see her come out the other side with patience, dedication and being honest while inspiring others – Stef is a gem and I’m lucky enough to call her my friend & baby boo – Keep up this positive lifestyle babe xo

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