#bern200 – Moving The Weight: Me’Eisha Cheated Death, Lost 117 Pounds

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It took me a long time to get the strength and courage to make the changes essential to live a healthier life. I consider myself very fortunate to personally know a handful of people that decided to take control of their health. ‘Moving The Weight’ is a series that will feature success stories from friends that have motivated me on my weight loss journey.

Name: Me’EiSha Barnett
Age: 31
Height: 5 feet 7 inches
Before Weight: December 2010 – 281 pounds
How I Gained It: I never really took the time out to take actual care of myself like I should have.
Breaking Point: In 2010 I went to Ohio state university dental offices to get a tooth pulled. When the dental assistants were taking my blood pressure, they stopped everything and brought out the director of the dental school. He was shocked with me asking if I was feeling ok. He informed me that my tooth can’t be pulled because I had blood pressure readings of 258 / 149, and I’d have to be rushed to the E.R. asap. The staff had me on a rail bed, and wheeled me to the E.R. The doctors there had ended up putting me in the code blue unit, because my blood pressure was so high that they were expecting me to have an aneurysm or some kind of heart issue. I was kept overnight, given medicine to calm my blood pressure down, and monitored by about 5 different machines. They inspected further, finding out I had an enlarged heart that was in poor condition because of the effect of the bad. They finished my clinic scans, and let me go sending me home with originally 8 different blood meds. But then they decided to just give me 2 main pills instead. The doctors finished up by telling me that I’d have to do something about my weight, because the high blood pressure is a silent killer. I was way too dangerously close and could have died that night! So that’s the day I decided that I would take action about my weight loss as well and my eating habits……and this time, I’d make sure that I’d really get back into a healthy way of life!
How I Lost It: I changed my eating habits to a more healthy form, and I am an active member of my gym; Lifetime Fitness.
Current Weight: 164 pounds
GOAL: 150 pounds
The Hardest Part About Losing Weight Is: Honestly, weight loss to me is 80% mental and 20% “other”! If you don’t personally push yourself to do what you need to do to lose weight and be healthy; then you are sabotaging yourself from making it to your goals. True, that I get tired of waking up early to go to the gym, the consistent circuit training, and I HATE feeling sore!! a bit impatient about the time and patience it takes for the weight to come off and lifestyle habits to set in. But the progress that shows is definitely worth the fight!
My Advice To Those Trying To Lose Weight: When you make that decision to lose weight / be healthy……no matter how may setbacks you may encounter; KEEP GOING!! Prep yourself, think things through, and just do the best you can! If you REALLY put your heart into your efforts; you will get results! So be proud of yourself for everything you’re doing. IT’S WORTH IT!

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