food

[VIDEO] The Bacon Bouquet Tutorial by @KoreanGold

February 18, 2014

If your husband / boyfriend is anything like mine, he LOVES bacon! This past Valentines Day, I decided to replace that boring bouquet of roses with some bacon roses. Visually appealing and equally as tasty! For you, Valentines may haveRead More

#bern200: Good Eats – Spaghetti Squash Carbonara by @koreangold

January 20, 2014

It’s cold here in El Paso and by cold I mean a low of 32. Don’t judge me; I’ve been in the desert too long. This blast of chilly weather has me pushing my typical protein and veggies for somethingRead More

#bern200 – Good Eats: Pizza Spaghetti Squash Bake by @koreangold

January 12, 2014

After the holiday madness of parties, dinners, get togethers, and epic cheat meals, I found myself missing the familiarity of my somewhat healthy kitchen creations. This weekend I had the pleasure of entertaining for some good friends and decided toRead More

#bern200 – Maintaining, The Paleo Way By @KoreanGold

November 7, 2013

Food should be good. Food should taste good. Food should be good for you. I can honestly and sadly say I have lost and gained about 300 pounds since puberty. My problem has never been getting the weight off; itRead More

#bern200 – ‘But I Don’t Have Time For Breakfast!’ Tips From @KoreanGold

October 21, 2013

  “I don’t have time for breakfast.” “I’m not hungry that early in the morning.” “I don’t know what to eat.” “I don’t have time for breakfast” is the excuse I most commonly hear when I talk to others aboutRead More

Happy Thanksgiving From Everyone at DJBERN.COM

November 22, 2012

From everyone here at DJBERN.COM we’d like to take the time to say Happy Thanksgiving to all of you that visit the site on a regular basis. Holidays are about family, friends, and loved ones, so hopefully you have theRead More