#bern200 – The Marathon Continues…

July 8, 2014

It has been 699,840 minutes, or 11,664 hours, or 486 days, or 69 weeks (rounded down), or 1 year 3 months 29 days since I decided to take control of my life and health. When I started I wanted toRead More

#bern200 – Week 37: How Much Does 141.2 Pounds Weigh?

November 16, 2013

I weigh myself daily. This is not recommended for the most part, because depending on what you eat / drink, your weight can fluctuate 8-10 lbs every day. However, I eat and drink the same amounts day in and dayRead More

#bern200 – The Single Mother Fitness Struggle by @koreangold

November 15, 2013

  I don’t have time. I’m a single mom. I work full time. I work over 40 hours a week. I have a school age child that I need to spend time with. I have my family I need toRead More

#bern200 – Moving The Weight: Stefanie (@CurvesCouldTalk) Used #WW360 To Lose 110 Pounds!

November 11, 2013

It took me a long time to get the strength and courage to make the changes essential to live a healthier life. I consider myself very fortunate to personally know a handful of people that decided to take control ofRead More

#bern200 – Week 35: 135.6 Pounds Gone, 64.4 To Go

October 28, 2013

  “We travel, some of us forever, to seek other states, other lives, other souls.” ― Anaïs Nin, The Diary of Anaïs Nin, Vol. 7: 1966-1974 Nothing that is worth having is easy. Anything in life worth doing is going to beRead More

#bern200 – Fit By Force: The Journey Begins For Kimberly

October 16, 2013

The objective of the #bern200 movement is motivation for people who want to achieve their goals. Weight loss is something that a lot of individuals struggle with, and if I can motivate at least one person to get where theyRead More