Tag: wiz khalifah

Ep 38: R.un | WBRN RADIO

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As someone who has never ran consistently, I needed help keeping pace. After doing some research, I found out that music at 83 BPM is good to keep pace with steps, and with the correct stride will result in a 8 minute mile time. So I made this mix to help me and ultimately reach my goal of a 16 minute 2 mile run. It’s only 37 minutes long, so if you run for longer than that, play it twice lol (Actually if you run for longer than that you probably don’t need help with pace). For novice runners like myself, I hope this helps!

Tracklist
Lil Wayne feat Corey Gunz – ‘6 Foot 7 Foot’
Young Joc – ‘It’s Goin Down’
Big Sean feat Nicki Minaj – ‘Dance’ (Remix)
Rihanna feat Chris Brown – ‘Birthday Cake’ (Remix)
Big Sean feat Jay Z, Kanye West – ‘Clique’
Lil Jon feat E40, Sean P – ‘Snap Ya Fingaz’
Wiz Khalifah – ‘Black & Yellow’
Kelis – ‘Bossy’
Master P feat Fiend, Silkk Tha Shocker, Mia X, Mystikal – ‘Make Em Say Ugh’
Jay Z feat Kanye West, Rihanna – ‘Run This Town’

Ep 35: FLEX – WBRN RADIO

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It’s been almost two months since I’ve posted a new podcast. I spend most of my time in the gym, and I’ve been getting tired of trying to find music to lift to. I made this mix, titled ‘Flex,’ for people like me that need a little extra to move that iron. Check it out and let me know what you think! I’m going to try to get back to one new episode a week!

Tracklist
Rick Ross – MC Hammer
Wiz Khalifa – Taylor Gang
Juicy J – Who Da Neighbors
Meek Mill feat Rick Ross – Work
Ace Hood – Hustle Hard
Waka Flocka Flame – Hard In Da Paint
Wiz Khalifah feat Big Sean – Gangbang
Jay Z Kanye West – H.A.M.
Rick Ross feat Lil Wayne – 9 Piece
2 Chainz – Undastatement
Ace Hood – Go n Get It

Ep 29: The Sound Of #bern200 Part 4 of 4 – WBRN RADIO

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It’s been more than 50 weeks since I’ve been working out and eating right on the daily, and I think it’s time to conclude THE SOUND OF DJ BERN. Part 4 is strictly new Hip Hop / Rap music, featuring 2 Chainz, Rick Ross, Meek Mill, Yo Gotti, Nicki Minaj, T.I., Young Thug, Future, YG and more! Check it out and let us know what you think!

Tracklist
Que feat T.I., Jeezy – ‘OG Bobby Johnson’ Remix
Drake feat Soulja Boy – ‘We Made It’
Young Thug feat Nicki Minaj – ‘Danny Glover’ Remix
T.I., Iggy Azalea, Young Dro, TravisScott – ‘Hell You Sayin’
Lil Durk feat Rick Ross, French Montana – ‘Dis Aint What You Want’ Remix
Future feat Pusha T – ‘Move That Dope’
Wiz Khalifa – ‘We Dem Boyz’
SupaNatra – ‘Never Been The Type’
Yo Gotti – ‘Lebron James’
Katie Got Bandz feat King Louie – ‘Pop Out’
2 Chainz feat Skooly – ‘Ima Dog’
Tracy T feat Meek Mill – ’16’
Travis Porter feat Future – ‘Dont We’
YG feat Drake – ‘Who Do You Love’
YG – ‘Left Right’