MOTIVATION MONDAYS: ‘The Weight Is Over’ Video Talking About Losing 150 Pounds In 12 Months

March 10, 2014

What a difference a year makes. On this day exactly one year ago I decided to commit myself to a better lifestyle and put in the work daily to regain my health and control of my life. There have beenRead More

[VIDEO] #projectBRAVE : govan (@WhereIsTheOwl) : FEAR OF LOVE [ part one ]

March 1, 2014

This is the kind of video certain people need to watch to get them on the right track. Steve Curl aka Govan Jones aka @WhereIsTheOwl aka @govanrjones aka @EDGE_knight removes the mask and reveals a (not so) secret story of hisRead More

[VIDEO] @TrekManifest – ‘Average’ (Prod By @MrLowYankee)

February 25, 2014

ExecGang/UnDfyned artist Trek Manifest premieres his latest visual “Average” off his forthcoming “Nice Guys Finish First” LP. Check out the video and soundcloud stream below! Follow Trek: Twitter: @TrekManifest Instagram: TrekManifest www.TrekManifest.com For bookings: Chiefexecsbooking@gmail,com

Ep 30: Sweatin’ – WBRN RADIO

February 25, 2014

One of my most popular podcast episodes was an all Trap EDM mix that I made a few months ago, so I decided to do it again. Episode 30 of WBRN Radio is called “Sweatin” because it was made forRead More

Ep 29: The Sound Of #bern200 Part 4 of 4 – WBRN RADIO

February 25, 2014

  It’s been more than 50 weeks since I’ve been working out and eating right on the daily, and I think it’s time to conclude THE SOUND OF DJ BERN. Part 4 is strictly new Hip Hop / Rap music,Read More

[MUSIC] @AntoineEdmonson – ‘#PUTINWORK’ (Prod By Geoh for Chef Music)

February 24, 2014

  In the past year, as I’ve been sharing my weight loss journey with friends and strangers alike, I’ve received a lot of feedback about people being inspired by my progress. However, a good friend of mine was so inspiredRead More

[VIDEO] The Bacon Bouquet Tutorial by @KoreanGold

February 18, 2014

If your husband / boyfriend is anything like mine, he LOVES bacon! This past Valentines Day, I decided to replace that boring bouquet of roses with some bacon roses. Visually appealing and equally as tasty! For you, Valentines may haveRead More

[MUSIC] @NesWordz – ‘One Way’ (Produced By @ThaAudioUnit)

February 17, 2014

Consistently dropping heat each week, Nes Wordz and Tha Audio Unit are back again with “One Way.” Check it out below and let us know what you think!!

[MUSIC] @AntoineEdmonson – ‘Down’ (Produced By Geoh for Chef Music)

February 14, 2014

A great Valentine’s Day gift from artist Antoine Edmonson, check out his R&B debut track “Down” below and tell us what you think! 

[MUSIC] @AntoineEdmonson feat Jasmine Jordan – ‘Passport’ (PROD. BY SUPERSTAR O)

February 14, 2014

Check out this joint from the homie Antoine Edmonson featuring Jasmine Jordan called “Passport”  December 2012, I went to purchase my first passport. Upon purchase, I realized that it only cost $140. That price point was far less than IRead More